Posted on June 2, 2009, 5:09 am, by Frank Whitelaw, under
Uncategorized.
Jerusalem is one of the oldest continuously inhabited cities on earth. The Canaanite Phoenician “city of peace”, Urushalim, developed into Jerusalem after it was conquered by King David around the year 1000 BCE.
trying to live in Jerusalem has always been a bit of a gamble. The ancient Babylonians, Egyptians and Persians all cast greedy eyes [...]
Posted on June 2, 2009, 2:12 am, by Frank Whitelaw, under
Uncategorized.
Vegetables are essential to the human diet. The latest recommendation from nutritionists is a minimum of five serves of vegetables per day. The truth is we can get a great deal of our daily vitamin and mineral content from vegetables.
We need to ensure that how we prepare them does not wash away vitamin contents and [...]