Posted on June 2, 2009, 5:09 am, by Frank Whitelaw, under
Uncategorized.
Jerusalem is one of the oldest continuously populated cities on earth. The Canaanite Phoenician “city of peace”, Urushalim, became Jerusalem after it was conquered by King David around the year 1000 BCE.
trying to live in Jerusalem has always been a bit of a risk. The ancient Babylonians, Egyptians and Persians all cast greedy eyes on [...]
Posted on June 2, 2009, 2:12 am, by Frank Whitelaw, under
Uncategorized.
Vegetables are necessary to our diet. The latest recommendation from dieticians is a minimum of five portions of vegetables per day. The truth is we can get a great deal of our daily vitamin and mineral requirements from vegetables.
We need to make sure that how we cook them does not extract vitamin contents and benefits [...]