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Brisbane Based Health and Fitness Business, Executive Results, has come up with a unique weight loss and fitness program that will be available for schools in the northern suburbs of Brisbane to participate in. The program is a weekly Kids Boot Camp of just 30 minutes that will teach kids team building and leadership skills, while doing so they also get a good old school workout that will help them lose weight quickly and also have fun.

Respect and discipline is regarded highly in the Boot Camp Program. The definition of discipline is the willingness and compliance to requests, respect for parents or teachers and other authority figures, self reliance and teamwork; it does not refer to physical discipline, there will never be any cursing or physical contact between the instructor and kids!

This program is intended for average kids, kids who need to get more active and/or lose a bit of weight, the program is not intended for unruly kids in any way. The program is run by Personal Trainers in Brisbane from Executive Results who all have a blue card and kids themselves! The Personal Trainer will show up in their Army Camouflage pants, Army coloured shirt and cap which will impress every kid, so far all kids have been very positive and always think they are dealing with the Boot Camp Commando (TV Character) or Jillian Michaels when Anna Junghans takes the camp.

Location
The Kids Boot Camp Program will be held on school premises if permitted by the school, or close to the school and is early in the morning before school or right after school. The program is for grade 3 till grade 6.

What to Expect
Kids will need to stand in line with their hands behind their back, they will need to remain quiet when spoken to, and although there is a time for fun & games, talking and chatting during the fitness session is prohibited.

Healthy Eating
The program also promotes healthy eating habits by donating a percentage back in the form of fruit and healthy snacks that are handed out for free during the lunch break.

Anyone wanting to get their kids to participate in this Boot Camp Program should make contact with their school principal and ask about the Executive Results Kids Boot Camp Program, or contact www.executiveresults.com.au for more information. For the parents who want to get in shape or lose weight, we also have Personal Training Services and Adult Boot Camps available throughout Brisbane.